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                           For Young Mindfulness Adventurers
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mindfulness-activity-task-cards-colour_2716738.pdf
File Size: 399 kb
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us-p-13-early-childhood-mindfulness-powerpoint_ver_2.ppt
File Size: 4847 kb
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Above are insightful Primary Teacher Introduction- Thank you!.

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 As Founding Principal of an Educate Together National School I can definitively say adding 5 mins of Mindfulness throughout our active learning routine has worked wonders! Creating a fun way to get ready to start concentrated learning or when moving from busy active time to calm focus time.  The little practices are engaging & fun. Best of all for schools these mindful moments help boost children's well-being & health whilst reducing worries & anxiety! As we are still new adventurers we only have 2 short audio practices. However, I have included fantastic, free sites links for you to explore...-
​ gozen.com/category/mindfulness-meditation/  & www.shambhala.com/sittingstilllikeafrog/ & 
  www.teachstarter.com/au/teaching-resource-collection/mindfulness/  & www.mindfulnessmatters.ie/

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Dissolve a thought

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Magnetic Hands

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Breathe like a Bee
gozen.com/a-mindful-minute-3-fun-mindfulness-exercises-for-kids/​
​As a busy Principal I am always so heartened by the sheer generosity of teachers! 

Here is a fantastic As Gaeilge Keeping Active video during Covid 19 -  hosted by Ciarán from (Óga Yoga)... ​Sin é go hiontach ar fád! - Mile buíochas! I highly recommend Óga Yoga TV.  https://rtejr.rte.ie/rtejr-blog/yoga/2016/05/twigin-yoga-episode-1-an-crann-2/
Additionally, Niall Breslin is hosting Kids Mindfulness classes 5pm - Mondays, Wednesdays & Fridays.  It is inspiring to see how people come together during immense times of difficulty to simply share & care. This makes all the difference! 
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https://www.facebook.com/whereismymindpodcast/photos/a.844630588938380/2830192077048878/?type=3&theater 

        Try out our Bubble Meditation & Teddy Mindfulness Audio!

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Bubble Magic- Our breath helps us focus & create lots of beautiful bouncy bubbles!
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A sincerely thanks to the inspiring teachers whose dedication brings love & imagination to mindfulness at school.
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At times in school we use actual bubbles & balloons -making the practices all the more fun & inclusive...it's tricky blowing a mix of balloons & bubbles!
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​www.youtube.com/watch?v=bRkILioT_NA&list=PLd7gEksHwhG_4U8GzV2iBB4_JQ_jdVCcx&index=16&t=0s
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  Here is a list of wonderful mostly Irish Authors whose books take children on vivid & imaginative journeys of Self-Discovery...A  haon, a dó, a trí Mindfulness is Spraoi! 
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The Wisdom of Childhood Simplicity 
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Photo used under Creative Commons from Jenn Durfey
  • Home
  • Mindfulness
  • Free Resources
  • Just thoughts!
  • Little Mindful Explorers