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Smile ... even though your sense of isolation is mounting...." It's Always Mindfulness O'Clock!"

20/4/2020

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 It is so important after all our shared commitments, inspiring compassion & nationwide efforts that we don't fall into default- complacent mode!  As I awoke today a little weary because as a Principal I sorely missed our lovely little school & its incredible boys and girls , yet I felt a smile  brighten my sore expression & then It just hit me - yes we are definitely united all doing our upmost to protect the most vulnerable throughout this awful pandemic but it is also about these little 4 & 5 year olds who eternally copy our ways, absorbing what we do not what we say! And with heart, I truly believe when we look back that we can say 'Yes we tried, Yes we came together, Yes we faced the reality & Yes we  responded rather than reacted!' That to me is complete mindful thought. No approach is perfect, but some are simply more compassionate, more inclusive & more mindful than others. So I felt I needed to remind myself that hey Nicki "It's Always Mindfulness O'Clock!" 

​Keep Safe, Healthy & Sane everyone.



The Irish Sunshine (perhaps because it is rare enough) seems to revitalize & help us restores our zest  & hope especially during these Covid 19 times- If you like why not take 15 mins downtime to try this little visualization- " Capture- the -Sunsoundcloud.com/user-83990243
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Roundwood Co. Wicklow
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    Tóg Seans É & Bí Cróga!  ​

    Whilst driven by an earnest pursuit to shine a light on Widowed Young research in Ireland I came to a surprising realization! In the midst of my hectic and at times stark life whilst education remains my  passion, Mindfulness is my silent constant; A calming & compassionate companion that remained unnoticed until 2016. 

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